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Spring has arrived, and with it days full of sunshine, which is necessary for the synthesis of vitamin D in the body and for improving mood. On the other hand, solar radiation is one of the main causes of skin photoaging. So what can you do to live in a friendly relationship with the sun?

Protection not only in summer

Remember the SPF filter. Why is it important? Sun protection is an investment in healthy, younger-looking skin without wrinkles, discolorations and other skin imperfections and diseases. Do you think that such prevention applies only in the summer? That's a myth - products with a filter should be used all year round, regardless of the season.

SPF (Sun Protection Factor) products are divided into 4 levels of protection:

low protection (SPF 6-10)

medium protection (SPF 15, 20, 25)

high protection (SPF 30, 50)

very high protection (SPF 50+)

Remember, however, that no product will block 100% of solar radiation. If you do not use it regularly and correctly, the protection will not be effective.

How to choose a product for yourself?

Are you lost among the thousands of products available on the market? Grab a handful of the most important information that is worth considering when choosing the best product for yourself!

There are two types of SPF products. Mineral filters, which reflect the sun's rays, are ideal for sensitive and allergy-prone skin. Chemical filters, on the other hand, have a light consistency and are a great solution for everyday use, under makeup.

Match the product to your skin type and concerns, just like with regular skin care. Struggling with dehydration and loss of firmness? Choose a moisturizing SPF cream. Are you prone to discoloration? Choose a cream that addresses this issue.

Pay attention to your phototype. There are 6 of them – from light, sensitive skin tones to dark skin. The closer to type one you are, the higher protection you should use.

Choose a light, non-greasy cream under your makeup or choose a ready-made foundation with SPF.

Remember that good quality SPF products protect your skin from both UVA and UVB rays. Both are dangerous to your skin.

The most important rules for using SPF filters

Even the best product may not provide sufficient protection if applied incorrectly. Start by dosing the cosmetic correctly. It is usually recommended to use about 2 mg per cm2 of skin. In practice, you should apply about 1 teaspoon of the product to the skin of the face, neck and décolleté. Modern, light formulas no longer leave a sticky layer on the skin and are quickly absorbed.

Haven't found your perfect match in the SPF world yet? Check out our recommended sun protection products:

Day Cream SPF 50 LINE REPAIR Firm CHR879

Antioxidant lotion SPF 50 LINE REPAIR Fix CHR889

Hydro-protective day cream SPF 25 FOREVER YOUNG CHR617

Day Cream SPF 50 ILLUSTRIOUS CHR527

Tinted Day Cream SPF 20 BIOPHYTO CHR588/820

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